ABOUT BRAZILIAN JIU-JITSU
Derived from Japanese Judo, BJJ is a ground fighting martial art based on grappling. Many BJJ techniques focus on forcing the competitor into submission by overpowering and applying different skills including, but not limited to, twisting and choking.
ABOUT JUDO
Judo is a Japanese martial art from the Meiji Era, incorporating various traditional techniques into a single style. Traditionally a shoeless sport, athletes use their bare hands and feet to throw their opponent to the ground without striking them, or pin their upper body to the ground. Other techniques include choking and twisting joints to apply pain and subdue the opponent.
What Makes Revolution Classes Unique?
Revolution is here to support you and your family in embracing great challenges, not only on the journey to a black belt but throughout all aspects of life.
Benefits (juniors & teens)
DISCIPLINE
CONFIDENCE
SELF-DEFENCE
BALANCE/STRENGH
CREATIVITY
COORDINATION
RESPECT
RESPONSIBILITY
POSITIVE MINDSET
Benefits (Adults)
WEIGHT LOSS
SELF-DEFENCE
STRESS RELIEF
CONFIDENCE
ACHIEVEMENT
CARDIO/STRENGH/FITNESS